This summer we’re asking people to Step Up for Refugees with our super step challenge – and we’d love you to join in!
You can walk on your own, or with a friend – or why not even get a whole team together from your office or neighbourhood?
How to take part:
Set yourself a personal step challenge of between 8,000 and 15,000 steps PER DAY (if you’re super-fit, you may even wish to take on 20k) for the whole month of August.
If you can’t do your daily distance one day, you can add it on to the rest of your week’s walking – as long as your daily average works out at the steps you’ve set yourself. So for instance, you may choose to do a longer walk at the weekend if you work during the week.
What you’ll need:
It’s SO easy to take part in this challenge. All you need is:
* A pair of trainers or walking shoes
* A smart phone, fitness tracker or pedometer to track your steps – Happy stepping!
How to get sponsorship:
We’ve set a target of £100 for each fundraiser – all the money you raise will support Action Foundation’s work with refugees and asylum seekers in the North East. To get started with your sponsorship, simply click here. to set up your fundraising page, then share your link with potential sponsors.
If you’ve got any questions or would like to chat about this challenge please get in touch with [email protected] and we’re happy to help!
Good luck in your Step Up for Refugees challenge – we hope it makes you feel fitter and more energised! Every step you take will show our beneficiaries that they’ll never walk alone.